Work-life balance
Do you wonder if you work too much? Or too little? Check out our tips for balancing the pressures of your work and personal life.
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Workplace mental health
These pages include information and resources on how your mental health can be affected at work, and strategies for staying well.
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Work-related stress
Too much stress at work can affect you professionally and personally. Understand how work-related stress can affect you and how to manage it.
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Talking to your employer about illness
Discussing illness with your employer varies based on the type of illness, treatment and your condition. Learn about sick leave and your rights.
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Mental health and wellbeing
Taking care of your mental health can help you to copy with daily stress, as well as feel good and maintain healthy relationships.
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Building and maintaining healthy relationships
Loving each other doesn’t necessarily mean you will communicate well. Healthy relationships take work. Nurture your relationship with these tips.
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Creating healthy habits
Healthy habits can help you improve your mental health and wellbeing. Learn more about how to make good habits and break bad ones.
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Wellbeing at work
Reduce your risk of work-related ill-health, and improve your physical and mental wellbeing. Learn about your rights and workplace safety.
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